I went to college (even grad school), but this video that explains why a woman didn’t go to college it too funny…
Get Tested For Vitamin D Deficiency
Dan and I went to the doctor the other day and it turns out we both had a Vitamin D deficiency. Apparently it’s pretty common – something like 40% of Americans have it and it’s particularly a problem among people in northern climates that don’t get much sun in the winter.
Scientists are urging the government to raise the recommended daily allowances (and “maximum safe” levels) for Vitamin D since they’ve found that having good Vitamin D levels significantly reduces the chance that you’ll get cancer.
The symptoms of Vitamin D deficiency are:
- Depression
- Difficulty in sleeping
- Excessive fatigue
- Low energy levels
- Low immunity levels
- Mood swings
- Muscle pain
- Weak bones (which might result in fractures)
- Weight Loss
The last one might be desirable, but that list sounded way too familiar to Dan and me – so we’re hoping the 10 week therapy our doctor put us on will help.
When you see your doctor next time ask that your Vitamin D level gets checked – especially if you’ve been feeling some of those symptoms listed above. And in the meantime, take your vitamins and eat things like beef to keep your Vitamin D levels up.
New Yorkers – Upgrade Your Radar Detectors
Earlier this year I upgraded my Valentine One radar detector – and I’m so glad I did… We went up to Toronto for the holidays and every cop I came across was using Ka band radar, which older radar detectors don’t detect (they typically just do X band and K band). It’s something I had noticed once back in September or October around the Yonkers/New York City border, but we came across nearly a dozen New York State cops on this trip and in every case it was Ka band radar. Curiously, in some cases there were two bogeys meaning the radar detector is sending out two radar signals, and in one case there was laser on top of that. Sothe NY cops appear to be using a really good radar gun with all the bells and whistles…
In other words, if you’re traveling through New York and don’t have a radar detector that detects Ka band radar – you’re dead meat if you like to drive as fast as I do… And I should mention our Valentine One did really well – I’d recommend it to anyone who’s looking for a good radar detector.
Our Friend Rob Woo Was Seriously Hurt in Accident At Goldman Sachs
I came back from walking the dogs tonight and sat down to watch TV. I always go to bed after walking the dogs, but for some reason I didn’t. Then I was flipping channels at the top of the hour and started watching the 11:00 news on NY1 – something else I rarely ever do. One of the top stories was about a construction crane accident in lower Manhattan at the new Goldman Sachs building. They said one person in a construction trailer was seriously injured.
I was hoping it wasn’t our friend, Rob Woo, who’s an architect on the project, so I started searching on Google to find stories about the accident. I saw one article that called him “Robert Wood” – it was close enough that I woke up Dan who was sleeping on the couch next to me and told him Rob might have been hurt – the reporters might have gotten his name wrong. (Rob was the best man at his brother’s wedding.) Then I found another article that spelled his name correctly and gave his age. Then I knew for sure it was him.
Dan called his mom, who called Rob’s mom. We called the hospital and left a message, not knowing what else to do. Then Dan’s mom called him back. Rob’s injuries are really serious and all sorts of family have flown in to be with him, his wife and his kids. Hopefully we’ll be able to get in touch with them tomorrow and help out a bit…
Update @ 10:20 the next morning…
The gothamist has an incredible photo of the crane accident on their site snapped by one of their readers… Just imagine being in that construction trailer…
We’re leaving in a bit to go to the hospital to see his family and possibly Rob…
Update @ 6:20 the next evening…
We just got back from spending most of the day at the hospital with Rob and his wife. He’s in incredibly bad shape, as you might expect. His spine is broken and dislocated, and everyone’s pretty convinced at this point that he’ll be paralyzed from the waist down as a result, though it was promising that he seemed to have a little feeling in his legs when a neurologist examined him this afternoon.
It couldn’t have come at a worse time for his family. His wife just moved here from Toronto 6 weeks ago with their two kids (Rob has been commuting back and forth for over a year now). Just yesterday (the day of the accident) they closed on the sale of their loft in Toronto, which would have been a perfect place for someone in a wheelchair. And yesterday was also the 2nd anniversary of his wife’s father’s death. So, really bad time for the family. His brother, mother, and mother-in-law have all come down from Toronto and his father (a doctor, who’s recovering from surgery himself) may be coming in the next day or so.
The press have been trying to get interviews, and curiously one arrived at their apartment this morning and by coincidence had the same name as someone his wife was expecting so he was let into the building. Being unprepared to say “no” his wife (Lisa) granted the interview and spent quite a while talking to the reporter in attempt to have Rob portrayed as a real, wonderful human being rather than a nondescript accident victim. Apparently the reporter didn’t show any credentials – so we’re just hoping he was really a reporter…
Early tomorrow morning he’ll be going into surgery to stabilize his back. From the sounds of it they’ll be realigning his spine, fusing some of the bones (I believe the break is at the 10th and 11th vertebrae), and putting rods in his back to avoid further injury.
Update @ 10 am Sunday…
Well, it seems the reporter I mentioned above who interviewed Lisa was a legit reporter – Mike Jaccarino. He and his colleagues wrote a great piece on Rob that really portrayed him as the great guy he is… The picture they have of him (here to the right) is off Lisa’s camera. It has a bit of a funny story behind it in that she had all sorts of pics of the kids on the camera since she spends all day with them, but had a hard time finding one of him. This one isn’t the best pic (he’s more attractive than that), but it’s not bad…
Update @ 11 pm Monday…
We stopped by the hospital tonight. They had to move Rob because he had a fake doctor (a reporter?) sneak in and try to visit him. Then there was the call from the guy with a thick Brooklyn accent who claimed to be his cousin (his relatives are Chinese Canadians, so it was pretty funny). And apparently there was a whole gaggle of reports waiting for his family this morning, but gratefully (other than the one ‘fake doctor’) they just waited patiently in the lobby…
But the good news is that Rob has feeling down to his ankles. It’s hard to tell what this means, but it’s definitely a good sign. He was still in pretty bad shape (things like bruises are looking more prominent), and they have to have him on so many pain killers that he goes from being somewhat lucid to completely out of it in a matter of minutes. But he was definitely better than he was a couple of days ago. He’s even able to eat some solid food…
Yesterday’s surgery apparently went well. He’s now able to sit more vertically. However, they may need to do another surgery in the coming days (from the front this time) to fix other problems.
He is enjoying having friends stop by – it cheers him up a lot to see familiar faces, though we had to be careful not to stay too long and tire him out.
For more on the story check out the following stories online:
Netflix – The home of damaged DVDs
It seems recently about half the DVDs we get from Netflix are damaged. Sometimes the movie pauses and if you wait it will resume (though you’ve missed stuff). Other times the movie is unplayable. The most irritating was when I watching “The Fast and the Furious: Tokyo Drift” – one of the main characters dies and I didn’t get to see what happened. Thing was I was able to see most of the movie and I didn’t want to have to wait a few days to get another copy to see the few minutes that I missed…
What really gets me is the e-mail you get from Netflix when you report a problem:
We go to great lengths to ensure the movies you get will play without any problems but occasionally a few get through our inspections, or are damaged in transit.
Guys, honestly… “a few” – half is not “a few”. Sure, there was only one that was so bad we had to ask them to send another copy, but they have serious problems with the quality of their DVDs…
Personally, I’m seriously thinking of switching to Blockbuster. I don’t like the fact that they censor the movies they send out, but I’m just about ready to give them a try.
Netflix – get your act together or you’re going to start losing customers…